running habit

Featured

Fitness Equipment To Generate Electricity

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

30 Surefire Ways To Trim An Inch!

Over many years it has been a common problem to remove the excessive deposition or storage of fat in adipose tissues. These simple techniques are helpful to burn excess calories and make you trim an inch.

10 Common Mistakes Beginners Make At the Gym

For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...