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100 Push-Ups
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Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain
June 2, 2010
The 10 most effective yoga poses to heal yourself from your headaches and migraines.
10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Flip Flops- Comfortable, Yet Dangerous for the Foot!
April 13, 2016
As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...