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BODY BUILDING
DIET & NUTRITION
EXERCISES
EQUIPMENTS
FITNESS
HEALTHY LIVING
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The Stars Are The Examples Of Right Fitness Routines
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7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.
Fitness Equipment To Generate Electricity While Exercising
December 8, 2010
Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.
10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...