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Tag: Personal Trainer
5 Smart Workout Tips for Beginners
May 31, 2017
Reasons For Hiring a Personal Trainer
October 10, 2014
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10 Techniques For A Turbo-Charged Body Building Workout
February 28, 2007
You are working from long time and you are not satisfied with the current exercise program for body building workout. It is not giving maximum...
10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain
June 2, 2010
The 10 most effective yoga poses to heal yourself from your headaches and migraines.