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10 Exercises To Get Lean Body In No Time
A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled.
Their shoulders are broad,...
10 Common Mistakes Beginners Make At the Gym
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Flip Flops- Comfortable, Yet Dangerous for the Foot!
As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...