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BODY BUILDING
DIET & NUTRITION
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EQUIPMENTS
FITNESS
HEALTHY LIVING
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The Split Routine Is the Right Way to Go for a Super Fit Body
split routine
split routine
Featured
7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.
10 Healthy Snacks For Super Busy Moms Who Are Always On-The-Go
May 27, 2009
How many times have you experienced the morning rush in your kitchen? If you have a very busy schedule, you skip breakfast or lunch – and then make up for it later on.
Fitness Equipment To Generate Electricity While Exercising
December 8, 2010
Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.