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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

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    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
  • On your marks with the Top 5 World Marathons

    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

    Growing up, all of us as children are ultimately fond of running, climbing trees, jumping and hopping all day long, staying put just for as long as we could grab a bite and this only in order to have enough ...
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  • proper equipment for fitness regime

    Why and How to Buy the Proper Equipment for Fitness Regime

    Getting involved in a fitness regime is a growing trend these days. From dietary programs to visiting the gym regularly is a must for all of us today not just to look great but also to be fit and healthy. We know that a well-rounded exercise routine can help us add years to our lives. […]

  • prevent injury during Yoga

    Tips to Prevent Injury During Yoga

    Physical activities that aim to increase your body fitness and keep you healthy will always have a certain amount of risk concerning bodily injury involved to those who practice it. Yoga is no less. Although the level of risk involved in yoga is far lesser than other aggressive sporting fitness regime, it is still an […]

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    Guided Meditation Vs Unguided Meditation

    Want a break from your regular hectic life? Looking for a relaxing regime suitable both for your body and mind? Get yourself ready for meditation. It helps you get in touch with your inner most natural self and help you clean the old and used board of thoughts making room for clearer thoughts and ideas. […]

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    Use of Pedometer Watches for Fitness Regime

    Physical fitness is the essential and primary way to keep healthy and strong. Due to the limitation of time in our regular day to day life, we are actively seeking novel exercise routines that can be easily embedded in our schedule. The use of a pedometer is a convenient way of doing so for many, […]

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    Learn How to Buy Fitness Equipment for Kids

    We are talking about kids and their fitness and that is quite different from the fitness ideas we have about adults. The main reason behind this difference is the age and therefore the sustainability and strength. Growing kids are at that tender juncture where their muscles are developing and they are gathering strength. Thus it […]

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