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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

  • ways to burn calories through exercises

    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
  • On your marks with the Top 5 World Marathons

    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

    Growing up, all of us as children are ultimately fond of running, climbing trees, jumping and hopping all day long, staying put just for as long as we could grab a bite and this only in order to have enough ...
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    Laughter Yoga & its Benefits

    Laughter yoga which is also addressed as Hasyayoga, involves prolonged intended laughter. It is believed that laughter yoga can provide you physiological as well as psychological benefits. This yoga has to be done in groups staying in contact with participant’s eyes which will assist you to transform your forced laughter into spontaneous laughter. Indian physician […]

  • third eye meditation

    Points To Consider During Third Eye Meditation?

    Third eye can be referred as a mystical and esoteric concept which can provide you perception beyond ordinary prospect. Spiritual traditions like Hinduism treat third eye as chakra whereas Theosophy treats it as pineal gland. Third eye symbolizes according to new age spirituality, a state of enlightenment which will have psychological significance. Hence it can […]

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    Simple Methods to Fight Foot Fatigue

    Foot Fatigue is a very common trouble and usually occurs due to standing or walking for long period of time. Foot muscles get tired which causes pain and you may even begin to limp. Foot fatigue depends on various factors starting from your age to the time you spend on your feet. Foot fatigue symptoms […]

  • arm blaster

    Arm Blaster- A Must Equipment for Rippling Biceps

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    Top 8 Equipment for Perfect Abs Workout

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