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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

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    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
  • On your marks with the Top 5 World Marathons

    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

    Growing up, all of us as children are ultimately fond of running, climbing trees, jumping and hopping all day long, staying put just for as long as we could grab a bite and this only in order to have enough ...
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    Inversion therapy is a kind of a therapy which is used to provide relief in back pain.  This therapy finds use in those cases where back pain is caused due to a spinal condition or degenerated discs.  What these conditions do is that they place the gravitational pressure on the nerve roots which leads to […]

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    Chinese Baoding balls also known as Chinese exercise balls or Chinese stress balls are the kinds of balls which can provide many health benefits when used during meditation or exercise.  These balls were first originated in Baoding, China and this is why they are named as Baoding balls. These balls not only help to relieve […]

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