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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

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    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
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    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

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    Tips to Prevent Injury During Yoga

    Physical activities that aim to increase your body fitness and keep you healthy will always have a certain amount of risk concerning bodily injury involved to those who practice it. Yoga is no less. Although the level of risk involved in yoga is far lesser than other aggressive sporting fitness regime, it is still an […]

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    Guided Meditation Vs Unguided Meditation

    Want a break from your regular hectic life? Looking for a relaxing regime suitable both for your body and mind? Get yourself ready for meditation. It helps you get in touch with your inner most natural self and help you clean the old and used board of thoughts making room for clearer thoughts and ideas. […]

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    Use of Pedometer Watches for Fitness Regime

    Physical fitness is the essential and primary way to keep healthy and strong. Due to the limitation of time in our regular day to day life, we are actively seeking novel exercise routines that can be easily embedded in our schedule. The use of a pedometer is a convenient way of doing so for many, […]

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    Learn How to Buy Fitness Equipment for Kids

    We are talking about kids and their fitness and that is quite different from the fitness ideas we have about adults. The main reason behind this difference is the age and therefore the sustainability and strength. Growing kids are at that tender juncture where their muscles are developing and they are gathering strength. Thus it […]

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    Fitness Mantras that Celebrities Swear By

    To be in the glamorous world, the celebrities need to be look picture perfect at all time. Hence they have to involve themselves into a strict fitness routine to stay glamorous. Starving is not the way out to maintain their figure whereas very person has to go through a proper diet as well their fitness […]

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