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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

  • ways to burn calories through exercises

    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
  • On your marks with the Top 5 World Marathons

    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

    Growing up, all of us as children are ultimately fond of running, climbing trees, jumping and hopping all day long, staying put just for as long as we could grab a bite and this only in order to have enough ...
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    Learn How to Buy Fitness Equipment for Kids

    We are talking about kids and their fitness and that is quite different from the fitness ideas we have about adults. The main reason behind this difference is the age and therefore the sustainability and strength. Growing kids are at that tender juncture where their muscles are developing and they are gathering strength. Thus it […]

  • fitness mantras that celebrities swear by

    Fitness Mantras that Celebrities Swear By

    To be in the glamorous world, the celebrities need to be look picture perfect at all time. Hence they have to involve themselves into a strict fitness routine to stay glamorous. Starving is not the way out to maintain their figure whereas very person has to go through a proper diet as well their fitness […]

  • yoga mistakes

    7 Common Yoga Mistakes you are Probably making

    Yoga is a time immemorial form of physical exercise that aids in maintaining a perfect body mind balance. It is a more preferred option when it comes to workouts as compared to any other forms of workout as if done properly; Yoga is very effective and does not have any adverse effects. It is very […]

  • obstacles to meditation

    6 Common Obstacles to Meditation

    Meditation has many benefits and it is something that does not keeps you well physically but also looks after your entire well being and keeps your healthy from within. It affects not only the body but also the mind and the spirit and it is something that each and every individual should try. Meditation is […]

  • shoes for flat feet

    Tips to Buy Best Shoes for Flat Feet

    Fallen arch or flat feet is a common anatomical defect and is characterized by the entire sole of the foot touching the ground i.e. the ‘normal’ curve that we generally see is not present. It is quite normal to have flat feet. Flat feet is common in toddlers and as they grow up the arches […]

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