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Top 10 Fitness Products and Trends of 2011

– Different fitness products to help you stay fit and healthy Did you think that all fitness products are same? Take a look at the ones setting the trend for this year: 1. Travel Hoop by Hoopnoitca This is not like any other hula hoop you have seen until now. With the help of the […]

9 Iphone Apps that Will Boost Your Daily Exercise Routine

Get ripped with low-cost iPhone apps for your daily exercise routine!

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Fitness Equipment To Generate Electricity While Exercising

Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

12 Fitness Workouts Of The Hollywood Stars

Learn to stay fit with these 12 celebrity fitness programs.

  • EDITORIALS

  • ways to burn calories through exercises

    Know How Calorie Intake and Exercise is Related

    There is a strong relationship between the number of calories one intakes and the exercises he does to eliminate the calories.  If you happen to consume more calories than you desire, you can always burn those calories by exercising or ...
  • On your marks with the Top 5 World Marathons

    On your marks with the Top 5 World Marathons

    Everyone talks about getting a healthier lifestyle each year but very few manage to get around to it with work and family life but if you are determined them a great choice to make is making a commitment to take ...
  • Exercising Daily But Not Losing Weight

    Exercising Daily But Not Losing Weight

    Growing up, all of us as children are ultimately fond of running, climbing trees, jumping and hopping all day long, staying put just for as long as we could grab a bite and this only in order to have enough ...
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    Meditating while Travelling

    Meditation is the finest way to relax. It keeps you focused and helps in getting good energy as well. Meditation will bring peace and this is also advised for bringing in good health. It helps in maintaining the blood pressure and is also recommended for the diabetic patients. Meditation is not difficult, but requires good […]

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    Effective ways to get Rid of Love Handles

    Love handles are actually a thing to worry as it completely spoils the physical appearance from rear view. This is basically the extra flesh that surrounds the hips and is most commonly seen in women with extra weight. There are numerous reasons why people would want to get rid of love handles. Basically, it lowers […]

  • power racks

    Best Part about Using Power Racks

    Just as the center piece on the cocktail table in your living room describes the character of the room, so does the power rack in a gymnasium. Without a power rack, you can conclude that the gym is not ready for training people who demand high power. This rectangular cube made of steel is the […]

  • benefit by using a stepper

    How you will Benefit by Using a Stepper

    Almost every fully functional gymnasium has a stair stepper. It is a machine that has stairs which keep moving down at a pace that can be altered. You can control the pace to create resistance and thereby utilize this machine to do cardiovascular exercises. This machine is a great alternative to a flight of stairs […]

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