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10 Techniques For A Turbo-Charged Body Building Workout

You are working from long time and you are not satisfied with the current exercise program for body building workout. It is not giving maximum...

10 Most Common Fitness & Exercise Myths

There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
Flip-Flops--Comfortable,-Yet-Dangerous-for-Foot

Flip Flops- Comfortable, Yet Dangerous for the Foot!

As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...