Monthly Archives: October 2015

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7 Ways To Get Six Pack Abs

Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.

10 Exercises To Get Lean Body In No Time

A lean body has all body tissue except storage fat. The body is firm, muscles developed, shoulders round and abs chiseled. Their shoulders are broad,...
5 Risks of Wearing High Heels- Harmful Effects on Body

5 Risks of Wearing High Heels- Harmful Effects on Body

High heels are a symbol of sophisticated women, it is a must have fashion accessory for many women. They just love wearing stilettos in...