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Tag: yoga
20 Minutes yoga workout for body flexibility and stretching
October 9, 2017
Struggling with Lack of Sleep? Yoga Cures Insomnia
December 10, 2015
Western Yoga vs. Eastern Yoga
October 26, 2015
7 Reasons How Yoga is Better than the Gym
September 30, 2015
Yoga and Pilates- Top 6 Similarities
July 17, 2015
How to Know that you are Perfect for Being a Yoga...
January 28, 2015
Tips to Prevent Injury During Yoga
October 31, 2014
7 Common Yoga Mistakes you are Probably making
September 29, 2014
Curing Depression With Meditation Techniques
June 9, 2014
Featured
10 Common Mistakes Beginners Make At the Gym
June 3, 2008
For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Top 10 Yoga Poses For Relieving Headaches And Shoulder Pain
June 2, 2010
The 10 most effective yoga poses to heal yourself from your headaches and migraines.
7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.