Martina Navratilova – Tennis Player

Carl Lewis – Track and Field
Bill Pearl – Bodybuilder
Mike Mahler – Bodybuilder and Kettleball Trainer

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Free Things For Your Daily Workout

9 Free Things For Your Daily Workout Routine

Have a daily workout routine with these 9 free things available at your home.

10 Common Mistakes Beginners Make At the Gym

For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...
Flip-Flops--Comfortable,-Yet-Dangerous-for-Foot

Flip Flops- Comfortable, Yet Dangerous for the Foot!

As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...