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BODY BUILDING
DIET & NUTRITION
EXERCISES
EQUIPMENTS
FITNESS
HEALTHY LIVING
SUPPLEMENTS
YOGA
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FITNESS NEWS
Pros and Cons of Having a Workout Partner
October 16, 2015
Top 6 Health Benefits of Drinking Wine
June 26, 2015
6 Tips to Improve Your Running Speed
March 14, 2014
Fitness Habits for 20 Something Women
March 6, 2014
Tips for Safe Biking in Hot July
July 18, 2013
New Water Based Stationary Bikes to Provide Better Workouts
November 9, 2012
Why Women Live Longer Than Men
August 9, 2012
Factors That Affect Longevity
August 2, 2012
Looking for a Team Sport That’s not too Taxing? Cricket Season...
May 13, 2012
The Importance of Life Insurance
April 29, 2012
What Is Glucosamine Used For?
March 14, 2012
Dietary Supplements Are Often Unnecessary
March 7, 2011
Fitness – The Heart of the Matter
March 1, 2011
Human Growth Hormone Suppression Could Prevent Diabetes and Cancer
February 17, 2011
Celebrity Fitness Secrets
February 11, 2011
When Sport May Be Bad for You
February 9, 2011
Gastric Bypass Seen to be Good for the Heart
February 7, 2011
New Dietary Guidelines for Americans Released
February 3, 2011
Why do we Overeat? Exploring the Cause of Obesity
January 26, 2011
Probiotic Yoghurts to Help You Lose Weight
January 17, 2011
The Lowdown On Some Popular Celeb Diets – Part 2
January 15, 2011
The Lowdown On Some Popular Celeb Diets – Part 1
January 14, 2011
Examining the Many Reasons We Put on Weight
January 11, 2011
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Featured
10 Most Common Fitness & Exercise Myths
May 4, 2009
There are numerous myths about fitness and exercise. It is a strange fact that people, who are exercising for long, possess lots of knowledge...
7 Ways To Get Six Pack Abs
March 2, 2007
Everybody wants and dreams to get six pack abs. There are seven ways to get defined and sculpted abdominal muscles.
Fitness Equipment To Generate Electricity While Exercising
December 8, 2010
Get eco-friendly while you exercise with these people-powered workout facilities and equipment ideas.