RSSArchive for April, 2014

fitness secrets of Rihanna

Discover the Fitness Secrets of Rihanna-The Singer

Who doesn’t want a hot body like that of Rihanna? Celebrities like her have to go through a lot of training and diet control to look like gods and goddesses on screen and a lot of effort goes in to maintaining their charismatic looks and awesome bodies. Do you too want to look like Rihanna […]

Health Benefits Of Broccoli

The 10 Most Important Health Benefits of Broccoli

You can love it or hate it, but you definitely can’t ignore the various health benefits of Broccoli. This little green vegetable is considered a nutritional wonder and is one of the healthiest foods in the world.  There are many ways in which broccoli be incorporated into our diets and enhance our health.  It is […]

Fitness Apps For 2014

Discover The Top 10 Essential Fitness Apps For 2014

Are you hooked to your fitness and workout sessions? Just can’t imagine yourself not exercising or working out?  Well, welcome to the club. For all you fitness freaks out there, there is ample number of fitness apps available across all the various platforms. These apps serve many different purposes like improving your running, building stamina, […]

Cable Machines-Benefits

Cable Machines-Benefits and Advantages

What are Cable Machines? Cable machines are the machines used at gyms or personal training centers which comprise of a weight stack which is connected by cables to the pulleys as well as the cams.  Cable machines generally move only in one direction and provide excellent controlled motion.  Cable machines are often used in fitness […]

effective fitness tools

Follow Your New Year Fitness Resolution Post January With These Simple Yet Effective Fitness Tools

Are you among those people who made their fitness goals for the New Year and haven’t been able to keep up with them? Well you surely are not the only one as most people set their New Year resolutions to be fitness related but hardly go by them or complete them as planned. It is […]

Chocolate Cravings

Chocolate Cravings? Know How to Deal With Them

Are you someone who tends to crave for chocolates a lot? Do you day dream of melting dark chocolate in your mouth and cannot resist the temptation of buying chocolates while passing through a chocolate store? Well you are not the only one with these cravings and believe it or not, but this can be […]

tips for Pilate DVD Selection

Wish to Have the Best Pilate DVD Selection? Follow These Tips

Pilates is a physical exercising system which helps in improving flexibility and muscle strength.  It has several exercise routines for benefiting different parts of the body. If you are into Pilates or wish to learn the best way to do Pilate exercises, then you may either need to join a class or take DVD lessons. […]

Effective Meditation Tips

Examination Pressure? Follow These Simple Yet Effective Meditation Tips

A stack of notes, swollen eyes, stuff spread here and there, and a lot of stress! Well everyone has to go through this phase in life called –exams! Many students get stressed and tensed just by the thought of examinations or tests. Exam fear is a result of stress which arises from efforts of scoring […]

acai berry supplements

Acai Berry- Discover Health Benefits Of Taking This Wonder Berry Supplements

Nature has bestowed us with a large variety of healthy berries which are also known as super foods for their several benefits and advantages. One of these berry varieties is called Acai Berry.  Acai berries are one of the healthiest berries in the world and are found in the forests of Amazon. These berries are […]

tinnitus sufferers

3 Incredible Resources For Tinnitus Sufferers

Sudden and persistent ringing-in-the-ears could bring on anxiety, “Am I going crazy?” as well as a sense of isolation, “Am I the only one hearing this?” but, the reality is 10 to 15 percent of adults suffer from “ringing-in-the-ears,” or tinnitus.Resources like hearings aids,audiologist assessments and support groups are available for sufferers. Audiologist Assessments When […]