All Entries in the "EDITORIALS" Category
The Perfect Fitness Routine Should Be At Home Or In A Gym
Every January comes and goes and I always make the same resolution as so many others do.
I am going to start working a workout routine, and of course I never do.
The drive to want to get into a workout routine lasts for a couple of weeks, a month at the most, and [...]
Should I Run, Or Should I “Zumba”?
Every time the television is on I watch those shows where the people learn a new dance step every week.
I see how fit and healthy they are, and how much fun they seem to be having.
I am in awe of the effortless movement of their bodies and I think the beats that [...]
Let’s Dance Our Weight Away
Any of you noticed what beautiful muscles and tight bodies all dancers have? All of us girls dreamed while we were very young to become ballerinas.
Then we were fascinated buy their gliding grace and gentle perfection and we always associated ballerinas to a beauty icon.
Maybe in our girly heads for that image [...]
Tae Bo – Revolutionary Workout Program
A few years ago I saw Billy Blanks teaching a class at a club in New Jersey.
Then he was doing the instructional workout and was explaining the process so carefully and so much into details that I got convinced in a second to get into the Tae Bo program.
So said and done, [...]
Keep Walking Towards Perfect Figure
There is a common saying that states something like: “Walking gives a woman beautiful legs”.
The grandfather of jogging, the good old walk, is the easiest way to get into shape.
I know for myself that in this modern and busy society we lack the time and sometimes the energy to walk home from [...]
