Are you suffering with arthritis?
Then a person suffering with arthritis only understands your pain and knows the importance of relief from pain.
Rheumatoid arthritis and osteo- arthritis are the two common forms of arthritis.
This disease is caused due to too much uric acid in the body.
Rheumatism and arthritis both are painful conditions and many are looking for solution to ease the pain.
There are natural cures available to reduce or stop the pain. One such cure is with vitamin supplements.
The vitamin supplements will help with these painful conditions. Many people who took vitamin supplements reported great improvements in their condition, movement and decrease in pain.
Glucosamine sulfate is made in your body and it is important for your connective tissues throughout the body and making cartilage. Pain of osteoarthritis, joint function repair, and wounds are healed with this vitamin supplement compound.
Important part of the connective tissue that your joints are made with is chondroitin sulfate. It is responsible for cartilage and ligament flexibility. It helps in improving condition of the joints and connective tissues by attracting water to the tissues. It restores lubrication in joints improving the circulatory system and reduces pain.
For building healthy bones, improving skin condition, hair care, improving nail condition and joint flexibility, essential oils are good. For lowering fatty substances in the blood and transporting fats around the body, cod liver oil is useful. Heart disease and hardening of the arteries can be prevented.
Flax seed oil is a vitamin supplement which contains two important sources of fatty acids. Blood pressure can be improved and cholesterol can be lowered with the help of linoleic acid and alpha-linoleic acid. Flax seed oil can also be used as an alternative to fish oils and contains omega-3
Green lipped mussel is another vitamin supplement used in relieving and inflammation of osteoarthritis, rheumatoid arthritis, sports injuries, lyme disease and bursitis. If you are allergic to shellfish, don’t take it.
B vitamins: Vitamin B5 is helpful in reducing swelling. Vitamin B3 reduces tissue swelling and dilates small arteries, increasing blood flow. Vitamin B6 reduces tissue swelling. Vitamin B12 helps in cell formation, myelin production, nerve protection and digestion.
Vitamin C: This vitamin supplement acts as an inflammatory. It relieves pain and removes the body of free radicals.
Vitamin E: This vitamin supplement is a strong antioxidant that protects joints from free radicals while increases joint flexibility. It helps to stop your joints from self-destructive process.
Vitamin K: This vitamin supplement assists with mineral deposit into the bone matrix.
These vitamin supplements can reduce or prevent joint pain. Before taking any vitamins, consult and discuss with your doctor about the dosage of vitamins you have to take.