admin1, Author at Fitness Health Zone

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aftermath of alcohol abuse

The Aftermath of Alcohol Abuse

March 26, 2014

Weight Exercises for Women Beginners

March 18, 2013

Finding the Perfect Exercise for Lower Back Pain

May 28, 2012

Total Body Workout Routines – A Sample for a Week’s Work

August 30, 2011

The Importance of the Bench Press Workout and Mistakes to Avoid

August 23, 2011

Lean Muscle Workouts – Principles to Keep in Mind

August 16, 2011

Workout Routines to Build Muscle that You Can Do at Home

August 9, 2011

Benefits of Physical Activity that You Should Consider

August 2, 2011

What Is the Best Time of the Day to..

February 1, 2011

How Much Does It Cost To Eat Healthy?

November 17, 2010

Best Ab Machine – The Exercise Ball

January 21, 2010

Total Body Training With Cardio Cruiser Plus

January 14, 2010

PhysioRED Is The Future Of Fitness Training

January 7, 2010

Step Up Your Training With Life Fitness 9500 HR Recumbent Bike

December 31, 2009

Simple To Stay Fit With The New Fun From Absolute Beginners...

December 24, 2009

Keep Fit and Pain Free With Glucosamine

November 9, 2009

Featured

Eco-Friendly-Yoga-Clothing-And-Gear

Practice Om And Namaste In Style With These Eco-Friendly Yoga Clothing And Gear

April 6, 2011

Bring an earth-balance to your life with these stylish yet greener yoga gear.

Flip-Flops--Comfortable,-Yet-Dangerous-for-Foot

Flip Flops- Comfortable, Yet Dangerous for the Foot!

April 13, 2016

As the summers dawn in, it’s hard to resist the desire to flaunt your cool flip flops. Flip flops now a days are the...

10 Common Mistakes Beginners Make At the Gym

June 3, 2008

For a beginner, the very first day in the gym is awkward enough. Working out at the gym without knowing what you are doing...