Archive for the 'FITNESS EXERCISE EQUIPMENT' Category



Stair Climbers Help To Tone And Shape Specific Muscles!

Thursday 1 November 2007

Stairmasters or stair climbers are wonderful pieces of exercise equipment. They help to shape and tone certain muscles in your body. The stair climbers will replicate the action of climbing the stairway.

NordicTrack MTN 740 Stepper

Stair ClimberYou will get a killer cardio workout with this Nordic track MTN 740 stepper.

This will give the perfect exercise for shaping and toning your thighs, buns and calves.

The frictionless and smooth resistance system allows you to adjust your workout intensity without interrupting your workout.

You can get effective and efficient workout with this equipment. It will also help to improve your cardiovascular health.

To know further details on this product take a look at the given website:

http://www.nordictrack.com/

Stamina Instride Electronic Mini-Stepper

Stair ClimberThis stair climber will give you great cardiovascular workout within limited space.

This electronic mini stepper weighs just 20 pounds and it has a footprint of 12”wide and 16”long. So, you can use this mini stepper wherever you want.

The product features of this stepper include smooth stepping action, compact design, hydraulic cylinder which provides resistance, shock resistance for smooth workout, electronic fitness monitor which helps to display number of steps, exercise time, number of calories burnt, etc.




Essential Information You Need To Know About Elliptical Cross Trainer!

Thursday 18 October 2007

Elliptical Cross TrainerElliptical cross trainer is also known as elliptical trainer or elliptical. This is stationary exercise equipment which is used to perform walking or running on it.

Usage of this exercise machine will not cause much pressure to the joints and it also decrease the risk of impact injuries.

These cross trainers will offer a non impact cardiovascular workouts which varies from light to high intensity based on the preference of resistance.

These elliptical machine work on your upper and lower body (some machines does not contain moving upper body components, so select the machine which works on your upper as well as your lower body).

Basically this elliptical cross trainer is designed to elevate or to raise your heart rate more than building muscles. These machines are powered with AC electricity.

This will give a total body workout (legs [Leg exercises], hips, buttocks [Exercises for beautiful butt] , arms and shoulders) within short period of time. It can be used by people of all ages and the speed and intensity of workout should be programmed by you according to your interest and capacity.




Fitness Accessories For A Healthier Lifestyle

Saturday 13 October 2007

Beaded Jump Rope Orange/Grey

jumping ropeJumping rope is an activity that is suited for cardiovascular workout, similar to riding bicycle or jogging.

For a vigorous activity of one hour, it can burn up to 1300 calories.

Jumping rope avoids knee damage, which may occur due to running.

This beaded jump rope helps to strengthen your shoulders and arms. This rope is designed with high density beads formed around the rope for consistent weight distribution. It builds endurance nad cardiovascular fitness.

It is of less cost and easy to carry anywhere. While using jumping rope, wear a pair of aerobic or cross-training shoes. Avoid jumping on concrete or hard tiles; choose wooden floors or rubber tiles.

For other details of Beaded Jump Rope, visit:

http://www.warehousefitness.com

Tension Squeezer; max cap 8cm

squeezerTension squeezer works the reflexology points of the hand.

These squeezers are useful for reducing tension and anxiety.

They can also help to treat repetitive strain injuries.

It also helps to relieve stress while strengthening your grip and it is made from high density rubber.

You can keep this squeezer along with you or take it while you are traveling so that you can develop your grip, wherever and whenever you alike.




Weight Benches For Your Fitness Needs

Friday 12 October 2007

ProForm Fusion 1.3x Weight Bench

weight benchAdding a quality weight bench to your home gym provides serious strength training schedule.

The right weight bench becomes the center piece of your home gym.

The weight bench is designed to tone and enhance the upper arms, abdomen, and thighs.

With this Proform Weight bench, you can get into shape.

The pin adjustment makes it easy to adjust bench position, allowing you to customize your workout and lift you from various bench positions for ultimate flexibility.

For specifications of Proform weight bench, visit:

http://www.americanfitness.net

Danskin Incline Dumbbell Bench Package for Women

weight benchThis incline Dumbbell bench offers five different incline positions. [Dumbbell Workouts]

You can improve your muscle strength with weight bench.

It consists of a built-in dumbbell organizer with a pair of 8lbs vinyl dumbbells, 5lbs vinyl dumbbells and 3lbs vinyl dumbbells.

This weight bench is made especially for women because bench made for men can be inconvenient for women.

Therefore, this weight bench is created for woman’s body. This bench is shorter and narrow than men’s incline bench to fit a woman’s body comfortably.

For other details regarding this weight bench, visit:




Home Treadmill - Tips For Shopping The Best Treadmill For Your Home!

Friday 12 October 2007

Home TreadmillTreadmill is one type of exercise equipment which is used for performing walking as well as running.

The treadmill which can be used at your home is known as home treadmill. [Benefits of Treadmill]

Treadmill is the best cardiovascular workout which will help to burn more calories with in short period of time.

Before buying treadmill or any workout equipment you should question yourself regarding some aspects such as:

  • What is your present fitness level and what is your goal?
  • Will the equipment helps you to reach the goal?
  • What’s your budget for getting the equipment?
  • Can you enjoy the activity while performing the exercise on the exercise equipment?
  • How much space do you have in your house for the equipment?
  • Is it safe for you to use it alone?

Some important aspects or check points that you have to consider before buying home treadmill are:

  • Check whether the machine used in the treadmill is stable or not.
  • The belt present in the treadmill must be 18 to 20 inches wide and 48 inches long. Don’t select the home treadmill with narrow and short belts because there will be more chances to fell down while performing the exercise with treadmill which have short, narrow belts.



Rowing Machine To Burn More Number Of Calories

Wednesday 10 October 2007

BodyCraft VR100 Rowing Machine

rowing machineWith Bodycraft VR100 Rowing Machine, you can challenge your workout without going to gym.

This rowing machine not only improves your endurance and strength, but also strengthens your arms, shoulders, back and thigh muscles.

It consists of a digital display on which the number of strokes, training pulse and stroke frequency are shown.

It can be foldable for storage purpose. Rowing machine gives an overall workout with little impact on your joints. It is an effective calorie burner to lose weight.

For specifications of this rowing machine, visit:

http://www.americanfitness.net

First Degree Fitness Wave Rower Rowing Machine

rowing machineFirst Degree Fitness Wave Rower Rowing Machine is an affordable machine that utilizes water resistance for a great workout.

The benefits of rowing machine are endless. It gives full body workout exercising major muscle groups in your body. [Rowing Machine for Weight Loss]

If you get a rowing machine to your home, it can burn more than 900 calories in just one hour session.

You can adjust the pace according to your stamina and fitness level. It not only improves stamina and burn calories, but also helps to rehabilitate muscles, joints and ligaments after an injury. It is also foldable for saving space.




Yoga And Pilates Equipment To Get Into New Shape!

Tuesday 9 October 2007

New Foam Yoga Block

yoga blockFoam yoga blocks are used for using during yoga or Pilates workout to provide a platform that is stable and help to hold your poses for longer time until you improve in your practice.

The foam yoga block is light, durable and economical. It is easy to take with you while traveling.

You can also ease back problems from foam yoga block. If you place yoga block underneath your pelvic shelf and lay on the block, it helps to release your muscles that cause back and hip problems.

To know more about this product, visit:

http://www.yoga.com

Yoga Stretching Straps

yoga strapsYoga stretching straps benefits for all ages. Strap helps the beginners to start yoga practice with firm position.

It also allows the beginners to deepen the practice. These straps are made of 100 percent durable cotton and it is available in three colors.

You can attain flexibility with this strap. Sometimes, difficult asanas cannot be performed easily, but with this trap you can perform the difficult poses easily.

The straps can be modified according to the person’s usage. You can also use these straps in all levels of yoga.




Exercise Mats To Avoid Injuries While Performing Exercises

Monday 8 October 2007

Premium Yoga Mat

yoga matFor beginners, yoga mats are good choice, as the mat helps for a firm positioning of feet and hands.

Yoga mats improve balance and coordination. You can perform asanas comfortably on yoga mats.

Yoga mats can reduce injuries caused due to slippery surfaces.

If you are practicing hatha yoga, ashtanga yoga, power yoga, or just starting yoga, you can get the yoga mat suitable for you.

This premium yoga mat is light weight and extremely suitable for Pilates, yoga and stretching. Textured surface offers a firm and cushioned support. You can roll easily when not in use for storage purposes and it can be easily washable.

To get premium yoga mat, visit:

http://www.yogapilatesstore.com

Folding Gym Mat with Handles

gym matGym mat provides comfort and durability to your exercise program.

Folding gym mat contains built in carry handles and it can be easily cleaned with a damp cloth. You can lie on it as it is big enough and can also jump on it.

This mat is suitable for home or gym. This gym amt is foldable, so you can easily transport this matt to home or gym. If you are using this mat at home, you can simply fold and store it under the bed. It is available in black color.




Fitness Equipment To Get Into Shape

Saturday 6 October 2007

Bosu Home Balance Trainer

bosu balance trainer

Bosu Home Balance Trainer is one of the fitness equipments that can be used for many activities and gives balance, stability, strength and endurance. It looks like an exercise ball cut into half and placed on the platform.

You can perform different activities on the Bosu balance trainer. It is used for cardio workouts such as step-ups, jumps, hops, and lunges. You can also perform strength training exercises like squats, deadlifts, lunges and push ups.

Exercising on Bosu Balance Trainer requires maintaining center of gravity over a surface that is challenging constantly. It not only workouts your body, but it also gives fun to your workouts.

For other details on Bosu Home Balance Trainer, visit:

http://www.bosu.com

Ab-Doer Xtreme Ab Machine

ab machineThe Ab-Doer Xtreme trims and tones your abdomen, strengthens your back muscles and reduces obliques.

This ab machine also massages and increases the flexibility of mid section.

You can attain more flexibility in your lower back. Without sit ups or crunches, it reduces the complete waistline.

Your lower abs, upper abs and obliques are toned and tightened. It gives cardiovascular workout. It is simple equipment, foldable for easy storage and quick assembly. Within few days, you can see a trim waistline.




Dumbbells Racks To Save Space At Your Home

Friday 5 October 2007

Neoprene Dumbbell Rack

dumbbell rackAre you bodybuilder working with dumbbells at your home?

If you are concentrating on your body, you have to purchase different weights of dumbbells so that you can build your muscle mass and tone your body. [Dumbbell Workouts]

Thinking how to maintain all the dumbbell sets at your home?

Here is the solution. Neoprene Dumbbell Rack can hold 44 pairs of dumbbells at a time. You can arrange all the dumbbells in this rack. The rack also takes less space.

Want to know the details of the product? Then, visit:

http://www.onlinesports.com

Compact Dumbbell Rack

dumbbell rackEvery one is busy in their life and there is no time to go to gym and exercise.

You can establish a home gym if you can spend some amount.

To establish a home gym, the first equipment you can purchase is dumbbells because it takes less space and will be in your budget.

Need a dumbbell rack to hold your dumbbells? Here are some of the dumbbell racks that are in different styles and different shapes. Dumbbell rack is used to store dumbbells to keep them safe when they are not in use.




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